0808 801 0550
Mental Health
Your mental health is a priority. Asking for help with your mental health can be hard but you deserve help and support.
For licensed hospitality people (past and present) we’ve pulled together as many useful resources and links as we can find, to help you!
Click the buttons below to find out more – Our help and the resources below are FREE!
Please share this page with your licensed hospitality friends and colleagues.
Everyone who works in licensed hospitality can use these resources.
Whether you’ve done 3 days or 30 years, now or in the past, we are able to help people who work in the sale, service, manufacture and distribution of alcohol.
If you've worked in the licensed trade for 5 years or more we may be able to help with the below
Useful Information & Links
Sometimes things can seem overwhelming, and you may feel like you can’t cope. You might simply just be having a bad day, or you may have an ongoing mental health problem that needs support.
The important thing is not to try to cope on your own. Call our helpline available 24/7 on 0808 801 0550
Our helpline staff can help with:
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‘in the moment’ support which may be solution focused and could include practical, pragmatic ways of coping with stress and anxiety effectively.
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CBT (cognitive behavioural therapy), if appropriate
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6 sessions of telephone counselling (subject to assessment)
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Face to face counselling (eligibility assessment required for this)
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additional signposting when needed