Physical Wellbeing

Menopause is a natural phase in a woman’s life, and its impact is not limited to the individual experiencing it. Employers play a crucial role in creating a supportive workplace environment for women going through menopause. Let’s explore what employers can do to support their employees during this time, particularly in the hospitality industry.

Educate and Raise Awareness: To create a menopause-friendly workplace, it’s essential to educate all employees about menopause. Host workshops or seminars to help colleagues understand what menopause is, its common symptoms, and the challenges women may face. Awareness can reduce stigma and foster empathy.

Encourage Open Communication: Create a culture where employees feel comfortable discussing their menopausal experiences. Encourage open communication and let your employees know that they can approach HR or supervisors with concerns or requests for accommodations related to menopause.

Provide Flexible Shifts: In the hospitality industry, where shifts can be unpredictable and demanding, consider offering flexible working options. This can include shorter shifts, the ability to adjust work hours, or more frequent breaks. Flexibility can help women better manage their symptoms.

Tailored Uniform Policies: Work with employees to develop uniform policies that consider comfort during menopause. Allow adjustments, such as wearing breathable fabrics or using cooling accessories, without compromising the professional appearance of the staff.

Accommodations and Support: Offer reasonable accommodations to support employees dealing with menopausal symptoms. These accommodations might include access to a private area to manage hot flashes or permission to carry personal fans. The key is to provide practical solutions that make a real difference.

Access to Information and Resources: Provide resources for support groups and healthcare professionals specialising in menopause. Ensure that employees are aware of the available resources to seek help and advice. Rember the Licensed Trade Charity is here to help. This could include counselling sessions, financial support, or practical advice. Call our helpline on 0808 801 0550.

Promote a Healthy Work-Life Balance: Encourage a healthy work-life balance by setting realistic expectations for work hours and workload. Strive to minimise the pressure on employees, enabling them to take care of their physical and emotional well-being during menopause.

Lead by Example: Lastly, employers can lead by example. Show empathy, understanding, and support for employees going through menopause. Demonstrate your commitment to creating a work environment that values the well-being of all employees, regardless of their life stage.

Supporting menopause at work is not just a matter of empathy; it’s also good business practice. Employers in the licensed hospitality industry, or any industry for that matter, have the power to create an inclusive and supportive work environment for their female employees going through menopause. By implementing these strategies and fostering an atmosphere of empathy and flexibility, you can help women thrive in their careers while navigating this natural phase of life with confidence.